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14 ways for how to lose belly fat fast eat this not that. Simply making a handful of tweaks to your diet and lifestyle can help improve your gut health, dampen inflammation, turn off your fat genes and start your body shedding fatin particular, belly fatalmost automatically.
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Not losing weight on a vegan diet? Here's why. What i’ve come to understand is that any diet works for weightloss (provided that diet creates a calorie deficit). It doesn’t matter if you’re low carb, low fat, paleo, vegan, or eating only tacos.
